What if……?! What if I said something inappropriate? How will I ever finish the project in time? Why isn’t he/she responding to my calls/messages? Overthinking is caused by fear. Fear …
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We feel we’re more connected than ever – but are we!?! “The most terrible poverty is loneliness, and the feeling of being unloved” Quoted by MOTHER THERESA One …
Before you start therapy, one of the questions that goes through your mind might be for how long you need to for counseling before the problem is ‘fixed.’ Now, whether …
A person with an eating disorder obsesses with their weight and body image, leading to unhealthy eating choices and food patterns which are bad for their physical and mental health. Ever …
An eating disorder is a serious emotional and physical issue, essentially an illness which is characterized by unhealthy eating habits, usually a consequence of stress or body related issues. This …
Lots of people could suffer from bouts of loneliness, be it after a failed relationship or because of a lack of loved ones. This could make them sad, alone and …
According to most people, the only way to cure depression is to seek professional help or start using medication. Truth be told, these are essential for curing any form of …
When you become a new parent, you understand what people mean by ‘the joys of being a mother’ and what the joys of parenthood actually entail. The 9 months of …
A parent’s worst nightmare is probably realizing that their child is struggling with depression, and parents tend to take it upon themselves as their mistake. Now imagine if this depressed …
Every person who has ever had a job, has experienced stress and work anxiety at some point in their life. While work stress is considered pretty normal, at times this stress …
