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Insomnia Interesting Facts Types causes Symptoms cures

What is Insomnia? The inability to fall asleep, despite being tired and sleepy and stay asleep throughout the night and waking up too early, is known as Insomnia. It is

”The trouble is, you think you have time” – Buddha

What is the one thing we all wish we could turn back? What is the one thing we all wished we had a little more of? TIME. In today’s fast

Emotional and Counseling Support for IT Professionals – words by Dr. Milan Balakrishnan, senior psychiatrist at Juno Clinic

What kind of emotional and counseling support are IT professionals specifically, and the working population in general seeking out at the moment? The needs of IT employees are similar to

Living under the fear of axe

Workplace insecurity is spiking the need for employee counseling and emotional wellness This year’s been particularly unpleasant for working professionals, more so for those in the IT/ITeS sectors. Job losses

Mumbai Mirror Article quoting Dr. Priya Pareek Juno.Clinic Clinical Psychologist

Dr. Priya Pareek believes that because each person, and each family, is unique, there is no set formula for a psychologist to help people find solutions to achieve happiness. She

What Do You Do If Your Partner Has Depression?

Dealing with a partner who has a mental illness is not a simple task. It takes plenty of patience, support and self-care to maintain the relationship without letting it spiral

How Long Do I Need Therapy?

Before you start therapy, one of the questions that goes through your mind might be for how long you need to for counseling before the problem is ‘fixed.’ Now, whether

How Private Do I Need To Be About My Counselling Sessions?

The simplest answer would be – as much as you want. However, personal choice might not be the only question. You might wonder, if your issues are family-related, whether your

3 Ways in Which Online Counselling Breaks Down Traditional Barriers

Everything’s going online. Shopping is the very least of it. While one of the great benefits of being able to do things online is the sheer convenience of it, there

Anxiety Attacks and the Sudden, Overwhelming Fear of the Unknown

Anxiety attacks or panic attacks are one of the symptoms of anxiety disorder. They might occur with varying intensity or frequency, but if you are experiencing them frequently it’s a

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